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Functional Nutrition Radio

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Now displaying: December, 2017
Dec 26, 2017

I'm so excited to be launching the Thrival Nutrition Supplement line next month starting with our multivitamin! Whenever a vision becomes a reality, it's such a bittersweet thing. It's what life is all about. I couldn't have done this process without my husband though, he is seriously amazing. He did all the "hard work" of scouting and finding a good manufacturer, signing paperwork, and all the messy business stuff.

He let me just focus on formulating the perfect multivitamin for you! Which I'm so excited to share with you the difference between mine and MANY others on the market.

If you want to read this podcast episode about how we formulated our multivitamin, head over this way to the blog!

If you want to add your name to the email list, so you can stay up to date with the supplement line and be a part of our launch, do that here!

And if you haven't joined our Facebook Group yet, where have you been?! We need and want you in there! A safe place where you can come to ask questions all about healthy living.

Connect with us over on Facebook + Instagram + the blog!

Dec 19, 2017

I'm so excited to have Dietitian Cassie on the podcast this week! She is a rockstar! I love that she left the conventional nutrition thinking. When I was looking for the perfect nutrition program for me to learn from, the RD program made me run for the hills. I've heard from so many RD's about them having to unlearn many of the typical nutrition advice you'd hear.

I love RD's like Cassie that are willing to go out in the world with an open mind + help teach others about truly creating a healthy lifestyle.

What we cover in the podcast today....

  • Why she left the conventional nutrition mindset
  • The most common misconceptions/myths that are believed to be true
  • How exercise affects weight loss
  • A component from diet that surprises people
  • How to help your metabolism

About Dietitian Cassie

Dietitian Cassie is a globally recognized industry leader in weight loss, a highly sought-after speaker, and #1 International Best Selling Author of Why Am I Still Fat? The Hidden Keys to Unlocking That Stubborn Weight Loss.
For more than a decade, she has helped tens of thousands of women and men achieve the bodies they want—not by starving or skimping, but by feeding themselves foods that fuel effective and sustainable weight loss.
Cassie speaks widely and contributes a regular column, “Real Talk with Dietitian Cassie” in Paleo Magazine. She has been featured on CBS, ABC, WCCO, FOX News, CNN, TIME, Parade, Cosmopolitan, SELF, SHAPE, Women’s Health, Men’s Fitness and The Huffington Post.
 
Check out her free training!
 

Connect with Cassie over on Facebook + Instagram + her website!

Connect with Thrival Nutrition over on Facebook + Instagram + blog!
Don't forget to join our Facebook group!
Dec 12, 2017

Neurodegenerative Diseases

So excited to be sitting down with Dr. Phillip Oubre talking about neurodegenerative diseases - particularly we are speaking about Alzheimer's and Parkinson's. Unfortunately the lifestyle that the standard American lives is leading us down the path of developing neurodegenerative diseases.

What we cover in today's episode.....

  • What's going on in the body when someone is diagnosed with Alzheimer's or any type of neurodegenerative diseases
  • What lifestyle habits are contributed to increasing the risk of getting a neurodegenerative disease
  • Why Alzheimer's is called Type 3 Diabetes 
  • Nutrients + Supplements that can help support an optimal body and reduce the risk of the neurodegenerative disease 

About Dr. Phillip Oubre

Dr. Phillip Oubre is a functional medicine doctor, working in Austin, Texas. He focuses on the root cause of disease, and foster healing and wellness using Nutrition, Movement, Hormone Balance, Digestion, and Stress Management. He is Board Certified in Family Medicine, and he can see patients of all ages. I have been trained to care for infants, children, adults, elderly, and pregnant patients.

In today’s healthcare, there is an over-emphasis on illness with a “pill for every ill” instead of a focus on wellness and optimization. He believes that everyone has the potential for wellness.

Connect with Dr. Oubre over on Facebook, YouTube, and his website!

Connect with Lahana from Thrival Nutrition over on Facebook, Instagram, and the blog!

Dec 5, 2017

Speech Development In Kids

We're so excited to be sitting down with Emily Cohen and talk about speech development in kids. Emily is answering common questions about speech development! Some things that we cover in this episode....

  • How the typical language development looks like
  • Things parents can watch out for
  • How you can Play with a Purpose
  • Favorite toys that are speech pathologist approved!
  • What we can do as parents to help nurture this speech development skill

About Emily Cohen

Emily Cohen, MA, CCC-SLP pediatric speech-language pathologist Emily Cohen, MA, CCC-SLP is a licensed pediatric speech-language pathologist with an in-home private practice in Austin. Her mission with Tandem Speech Therapy is to provide parents with a tool belt of simple strategies to use during everyday routines and play. She works to empower parents and their children to connect and communicate better as well as face the world with greater confidence.

Connect with Emily over on her website and Facebook!

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Connect with Lahana from Thrival Nutrition on the blog, Facebook, Instagram!

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