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Functional Nutrition Radio

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Now displaying: March, 2018
Mar 27, 2018

Ready to optimize your body pre-conception?

Tune in! We're sitting down with Dr. Morgan Ihrig, a chiropractor here in Austin, TX, to talk about this topic. She answers questions like...

  • How can diet help optimize your body for a healthy pregnancy
  • Specific nutrients that are needed for conception
  • Lifestyle factors + environment that play a role
  • Is there something we can't change that may be holding us back?
  • How chiropractic is important for optimal pregnancy

Don't forget to grab your Thrival Nutrition Multivitamin over on Amazon!!!!! Thank you SO much for being a part of our big launch in March 2018! I couldn't have done it without you guys!

About Dr. Morgan Ihrig

Dr. Morgan graduated from Parker University with a bachelors in health and wellness and a doctorate of chiropractic. During her time at Parker she began to focus on nutrition, pediatrics, and prenatal care. It was during this time she developed a passion for working with kids, and understanding how nutrition played a large role in the health and wellness of the whole family.

Connect with Dr. Morgan over on her website, Facebook, and Instagram.

Connect with Lahana from Thrival Nutrition on Facebook, Instagram, and the blog!

Mar 20, 2018

On this week's podcast, we're sitting down with Life Coach Courtney Harris talking about building communication between parents and teens. Even if you aren't at that stage of parenting yet, we must start learning because it will be here before you know it!

What we go over in the podcast this week...

  • What's going on inside the teenage brain {No parents! You aren't doing anything wrong!}
  • The power behind open-ended questions {And examples how we can use them!}
  • How can parents stay open to the process
  • Resources that parents can use throughout the teenage years

Grab our Thrival Nutrition Daily Multivitamin on Amazon if you haven't already!

About Courtney Harris

As a Life Coach for Teens and Parents, Courtney supports tweens, teens, and young adults in finding their voice, growing confidence, and thriving. Through 1:1 and small group coaching sessions, teens and tweens are able to overcome anxiety, disconnect, and isolation as they explore their truest sense of self and develop a deep sense of empowerment. Courtney supports parents in practicing self-care, growing alongside their children, and developing balanced sensitivity towards the process their rapidly-changing child is creating.

Through Intentional Parents of Tweens and Teens, an online membership for parents of adolescents, Courtney offers parents the time and space to learn, grow, problem-solve, and relate to one another in a supportive community. Sessions with Courtney lovingly guide families in developing the trust, communication, and connection that's crucial for a life of ease.

Connect with Courtney Harris over on her website + Facebook + Instagram

Connect with Lahana from Thrival Nutrition over on her website + Facebook + Instagram

Mar 13, 2018

A big frustration is when you go to your doctor not feeling good, but they tell you - "well, your labs are fine. Nothing is wrong".

What do you do?! We chat with Dr. Lewis this week about this and dive into how sometimes you need more than a diet change. There is a whole-body approach that needs to happen!

What we cover in this episode....

  • What you need to do when your doctor tells you you're fine, but you don't feel like it
  • Why lab values aren't always true
  • Can diet change alone give you results you are looking for
  • What health conditions respond well with nutrition change

Make sure you grab your Thrival Nutrition Daily Multivitamin on Amazon Prime! We're doing a giveaway on an Apple Watch at the end of March! In order to enter, you have to purchase and write a review on Amazon for us!

 


About Dr. Lewis

Dr. Stephen Lewis, D.C. and Janet have a long history of helping
people achieve their optimal health, by utilizing extensive, but low
cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest
research pertaining to nutritional supplements and optimal health.
Janet Lewis is a Certified Natural Health Consultant with a unique
perspective on alternative and complementary nutrition from
studying with numerous national leading alternative health experts.
 
Find Dr. Lewis + Janet over on Facebook + their website
 
Find Lahana from Thrival Nutrition over at Facebook, Instagram, and the Blog!
Mar 6, 2018

This week we are geeking out with Susan Phariss on neurodevelopment in kids. Before we get into the episode, I just want to thank all the support with our multivitamin launch that happened this past week! If you haven't got your multivitamin yet, go over to Amazon and order it!

Remember, on the 15th of March we will be doing a giveaway of an APPLE WATCH when people purchase AND review it on Amazon. :)

What we cover in today's episode....

  • Why Susan got into this field of work
  • How she works with ADHD/ADD children
  • How long it takes to see improvement
  • How what she does is different from a speech therapist or occupational therapist
  • How food factors into ADD/ADHD
  • What us parents may be doing that is harming our kids neurodevelopment {no judging! I promise!}
  • Take away tips to improve concentration at home!

About Susan Phariss

-- Susan Phariss is a neurodevelopment consultant, primitive reflex specialist, engineer, and expert on helping kids overcome learning and behavior challenges.
-- She conducted one of the first controlled studies using neurodevelopmental movements to improve learning and behavior in a public school, resulting in triple the gain in reading speed over the control group.
-- She is also a neurodevelopment consultant for private schools and early childhood development organizations. Susan believes it’s possible to change the brain and profoundly improve the future at a level most people never imagine.
 
Get your FREEBIE she mentioned at the end of the episode over here!!!
 
Connect with her over on Facebook + her website
 
Connect with Thrival Nutrition over on Facebook, Instagram, and the blog!
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