Wondering how coffee can be health changing?! We sit down with Emily Morrow this week to talk about this coffee that incorporates Reishi mushroom + what health conditions that she is seeing it helps! We go over…

• What is Ganoderma Coffee?
• What health benefits does it have?
• How you incorporate it into your life?
• Multilevel Marketing
• Can you drink this if you’re sensitive to caffeine?

Get access to this coffee over here!

About Emily Morrow

Emily is a nutritionist in Dallas, Texas and the blogger behind TheEmilyMorrow.com. In her practice, she helps people find the root cause of why they might not feel, look or perform their best, and creates healthy gluten free, whole food based recipes and meal plans.

Connect with her over on her blog + Instagram!

Connect with Lahana from Thrival Nutrition on her blog + Instagram + Facebook!

TO ENTER AND WIN THE GIVEAWAY on IG, Find the post on Thrival Nutrition’s Instagram with Carrie’s podcast quote + be the first to say I WANT IT! You’ll get a FREE SIGNED copy of Carrie’s new book!

Today’s podcast, we sit down with Carrie Harper talking about diastasis recit! She is an expert in this area mamas + you’ll love this episode, this is what you’ll learn…

• What made her first attracted to working with women who had diastasis recti
• What her new book teaches
• Tidbits that is inside her new book that you might find REALLY surprising
• What you can do before or during pregnancy to help reduce/prevent diastasis recti

Grab our Multivitamin on Amazon!

About Carrie

Carrie Harper is a fitness professional with over 20 years of experience in group and personal training. She is a writer, speaker, and teacher in all things fitness and a specialist in pre and post natal fitness. Carrie has spent the last 10 years studying and developing therapy systems to help post natal women recover from childbirth, particularly from the very common core injury, Diastasis Recti. She made the Diastasis Recti Recovery and the new best selling book “Flatten my Postpartum Belly”

Connect with her on her website, Facebook, Instagram, and YouTube!

Connect with Lahana on her blog, Facebook, and Instagram.

We are SO excited to have Dr. Brighten on the Thrival Nutrition Podcast talking about post birth control syndrome. We cover this hot topic with you right before her book launch at the end of the month – you’ll want to grab yourself a copy! We go over….

• What birth control does your body
• Nutrient depletion with the pill
• Gut and birth control connection
• What post birth control syndrome is and what you can do if you’re suffering from it
• Learn about what you can do if you’re wanting to get off the pill
• Natural birth control alternatives

About Dr. Brighten

Dr. Jolene Brighten is a Functional Medicine Naturopathic Medical Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the author of Beyond The Pill, a 30 day plan to support women on birth control, help them transition off, and eliminate symptoms of post-birth control syndrome. She is a speaker, women’s health advocate and a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations.

Connect with Dr. Brighten over on her website, Facebook, Instagram, and Pinterest!

Preorder her new book “Beyond The Pill” NOW over on Amazon!

Connect with Lahana over at Thrival Nutrition on Facebook, Instagram, and her blog!