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Functional Nutrition Radio

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Now displaying: February, 2019
Feb 26, 2019

Tired of having low libido? In this week's podcast we're going over...

  • Reasons why you may have low libido {prescription medications, hormones, etc.}
  • What you can do about it {Supplements, foods, nutrients}

Want to book your free 15 minute phone call with us? The Thrival team is accepting new clients!

About Lahana Vigliano

Lahana Vigliano is a certified clinical nutritionist and owner of Thrival Nutrition. She helps women use food as medicine + functional lab testing to help them learn more about their health + how it relates to diet and lifestyle. She specializes in hormonal imbalances, digestive issues, weight loss, and helping women feed their families healthier!

Connect with Lahana over on Facebook, Instagram, and her website!

Feb 21, 2019

Are you ready to tune into the science behind Ariel’s natural skincare line + why we should be avoiding toxic ingredients in skincare? I LOVE science + I aim for you to learn something in each episode + not give you “fluffy” information…..you know the information that is basic everyone knows. I want to dig with you, so we can learn together. This is what Ariel will go over in today’s episode…

  • Her journey with natural skincare
  • Toothpaste that actually can prevent cavities?
  • Top toxins in traditional skincare
  • How to detox if you’re struggling with switching to natural product (ahem, deodorants!)
  • Favorite natural ingredients that are amazing for your skin!
  • Marketing in skincare – the “organic” and “natural” claims!

About Ariel

Ariel is a Nutritional Therapy Practitioner and Co-Founder of Treat Yourself Inc, a wellness company that creates Holistic Self-Care Inspired by Nature. The Treat Yourself product offerings include whitening Clay Tooth Powders, Natural Deodorants, facial serums (Beauty Nectars), honey masks (Sugar Coats), clay masks (Mud Veils), and more. All ingredients are carefully chosen for purity and potency to create the highest quality and most functional products possible. 

Ariel is passionate about safer skincare, herbal medicine, and nutrition. She studied at UC Santa Cruz where she received a BS in Neuroscience and BA in Psychology, then at the Nutritional Therapy Association where she became a certified NTP. She lives in Northern California where she currently practices Nutritional Therapy and continually researches the science of how herbs and certain foods interact with the body. 

Through her own wellness journey Ariel has discovered the importance of using food as medicine, as well as the magic of plants and nature. She works to empower people to take charge of their health and transform themselves using holistic lifestyle interventions. Ariel is also dedicated to educating the public on cleaner personal care products and nontoxic living.

Connect with her on her websiteFacebook, + Instagram! Don’t forget her skincare’s Instagram too!

Connect with Lahana from Thrival Nutrition on her websiteFacebook, and Instagram!

Feb 13, 2019

Are you a yeller? Do you want to be? Did you grow up with having a parent as a yeller? In the gentle parenting world, parents are trying to be better, have more patience, and stand firm, but gentle. Is that even possible? We sit down with Jeanette Hargreaves, who helps mothers do just that – STOPPING YELLING! We dive into…

  • Does our past make us a yeller?
  • What does a yeller look like?
  • What can we do if we find ourselves yelling?
  • Applicable tips to avert from yelling + stay calm + collected!

About Jeanette Hargreaves

Jeanette Hargreaves, life coach, specializes in helping moms who lose their temper. She teaches them how to be self-regulated and break the hot-temper cycle in the family. She openly talks about her own path learning how to break the cycle (one time, she threw banana bread).

Connect with her on her websiteFacebook, and YouTube!

Connect with Lahana on her blogFacebook, + Instagram!

Feb 5, 2019

I think we’ve all been there. The overwhelming feeling of alllll the things we have to do as women and mothers. It’s so easy to fall into a trap thinking “THIS is motherhood? Ugh!”. Jenni + I are encouraging you to turn that frown upside down! What you’ll learn during this episode…

  • How Jenni has handled the transition to motherhood, while being a wife, working, and running a business
  • Ways that you can reduce overwhelm in motherhood + find joy in it again

About Jenni

Jennifer Blossom is a occupational therapist, mom of one, wife, and founder of Blossoming Mommy and Baby! She was born and raised and currently lives in Alaska with her family. Blossoming Mommy and Baby is founded on helping moms develop the tools and skills to create a meaningful motherhood. She has personally struggled with eating disorders, panic and anxiety attacks, infertility, and postpartum anxiety. Through her valleys, she had no choice but to continue moving forward and in doing so, she discovered the tools to cultivate a gentle and nourishing approach to life and momma-hood.

Connect with Jenni on her websiteInstagram, and Facebook!

Connect with Lahana from Thrival Nutrition over on FacebookInstagram, and her blog!

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