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Functional Nutrition Radio

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Now displaying: March, 2019
Mar 13, 2019

Depression is rampant in our society. While there are many factors that can influence your mood and cause depression, Beth and I focus in on her journey as a young adult being diagnosed with major depression and how she used nutrition, supplements, and functional lab testing to find out answers and solve depression….FOR GOOD!

  • Link between gut health + depression
  • Depression and thyroid
  • Micronutrient Deficiencies tied to depression
  • Recommended lab testing
  • We answer if anti-depressants are a forever answer

Book a FREE call with us to see how we can help YOU!

About Beth Jameson

A registered and licensed dietitian, Beth earned a B.S. in dietetics and completed a dietetic internship at Iowa State University. After working in a variety of specialties within the hospital, she earned a Master’s Degree in Education from Depaul University. Beth is passionate about helping people feel their best through nutrition intervention.

She believes each person is unique and should approach health individually through lifestyle changes that foster whole health. This includes eating real food and herbs, exercising regularly, maintaining spiritual connectedness, and helping people discover they can cook healthy meals for the entire family in spite of constraints with time, budget or picky eaters.

Connect with us over on Thrival Nutrition at our blogInstagram, and Facebook!

Mar 5, 2019

Have you heard all about the adrenals? Adrenal “fatigue” is the talk of the town in the functional medicine / holistic space, for GOOD reason. It’s important to take care of these little guys + we’re diving into the deets in our session today with Dr. Zgraggen….

  • What is adrenal “fatigue”
  • Why are adrenals important, aka their function!
  • Testing that is done for adrenals
  • Supplements that support adrenal function
  • Foods that support adrenal function
  • Keto diet + adrenals
  • Thyroid + adrenal connection

About Dr. Stephanie Zgraggen

Dr. Stephanie is the clinical director of Lime and Lotus Healing Arts Center in Charleston, South Carolina and is an author and leading expert in women’s health. Her private practice is centered on functional endocrinology, lifestyle modification and whole food supplementation. Her expertise includes functionally evaluating thyroid, adrenals, male and female hormone imbalances, and digestion. Her mission is to empower women on how they can transform their lives and incorporate nutrition, supplements, and positive lifestyle choices. She has written for national publications such as Chiropractic Economics , Natural Awakenings and Nutrition Perspectives and has shared the stage at events with Elizabeth Gilbert and Marianne Williamson.

Discounts + Freebies From Dr. Stephanie

Enjoy Dr. Stephanie’s Free Gift:
Detox Your Morning Routine – Your Quick Start Guide to Balancing Your Hormones Naturally.

Dr Stephanie Zgraggen brings over 14 years of clinical experience working with women to giveyou the goods on what you can be doing this morning to start balancing your hormonesnaturally! In her E-book, she covers effective and actionable steps that you can easily add intoyour morning routine to help your body detox more efficiently. It also includes a toxicity quiz,detox quick tips and a shopping guide. Your hormones will definitely thank you for this one!
(Retail value – $49)

Discount —
Dr. Stephanie is also offering 50% off her online program:

Online Program – 28 Day Hormone Reset Detox Program
Are You Finally Ready to Detox your Body and Balance Your Hormones? Take the 28 day hormone reset detox challenge. Introducing the 28 Day Hormone Reset Detox Online Program, a gentle, guided program designed to support your body’s natural ability to balance hormones,
so you can look and feel incredible! 
Retail value is $197; Podcast special – $97 

Connect With Us!

Connect with Lahana over at FacebookInstagram, and her website|blog!

Connect with Dr. Stephanie at FacebookInstagramYouTubeTwitter, and her website!

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