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Functional Nutrition Radio

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Now displaying: April, 2019
Apr 30, 2019

There are SO many magnesium forms on the market - which one works for you and your goals? Tune in to see which one may be right for you!

If you are wanting to dive deep into your bioindividuality, let our team of nutritionist + dietitians help you! We practice functional nutrition specializing in hormone health, digestive health, weight loss, and helping you figure out the root causes to stubborn symptoms + how you can use food as medicine + supplements to upgrade your life!

Book your free 15 minute phone call here!

Want to purchase our Thrival Nutrition Multivitamin over on Amazon? We use magnesium citrate in our multi! 

Connect with Thrival Nutrition on Facebook, Instagram, and the blog!

Apr 23, 2019

Are you a newb at EMF?! I am too! I’m so excited to sit down with Dr. Kristin Moore to go into a deep dive to learn allll about EMF.

  • What is EMF? Kinds of EMF?
  • How EMF affects our health
  • Her thoughts on wearables (like Fitbits and Apple Watches)
  • What is going on with this new 5G coming?
  • How we can reduce EMFs with our phones and home
  • Where are some places that we aren’t even thinking that emits EMFs?
  • How we test for EMFs

About Dr. Kristin Moore

As a chiropractor and natural minded health practitioner, I have always been interested in the chemicals and toxins that we are exposed to regularly that could be depleting our health. However, it wasn’t until a family member grew ill from a potentially EMF related issue that I became fully aware of the negative health impacts that EMFs can have. When I started diving into the research, I learned about how wide-spread the effects truly are and that hardly any of us have even been asking the question, “could my electronics be impacting my health?” I have made it my mission to educate others on the harmful effects of EMFs and to empower people to make simple and easy changes that can make a huge difference in their exposure and potentially make a difference in their overall health as well.

Connect with her on her website + Instagram + Facebook!

Connect with Lahana on Instagram + Facebook + her blog!!

Apr 16, 2019

Have you heard of histamine intolerance?! We sit down with Dr. Emily in today’s episode and ya’ll this one is SO good. Unfortunately, we had some connection problems during this interview, so I edited the best I could and stay tuned at the end, so I can share with you some parts of it I had to cut out because of the communication breaking up. I didn’t want you guys to miss out!

  • What is histamine intolerance?
  • How do you feel with histamine intolerance?
  • Why we get a DAO enzyme deficiency?
  • Gut health related to histamine intolerance
  • Foods higher in histamine
  • Testing for histamine intolerance
  • Stress + histamine
  • Supplements for histamine

About Dr. Emily Hecker

Dr. Emily is owner of her clinic, Enlighten Functional Medicine and founder of Your Fertile Solution. She is a board certified chiropractic physician who is passionate about Functional Medicine. Patients seek her out specifically for nutrigenomic support for those who have a genetic polymorphism for MTHFR, histamine intolerance, mycotoxin illness and infertility. She is proud to offer nutritional consults for her patients.

She specializes in supporting those with autoimmune diseases, MTHFR polymorphisms, food sensitivities and inflammation. She has had extensive training in understanding the methylation pathways trained by Dr. Ben Lynch, world leader and expert in MTHFR. She has post doctorate training in Functional Endocrinology, Functional Blood Chemistry Analysis, Neuroimmunology, Thyroid Disorders, Chiropractic Craniopathy, and the Webster Technique.

Connect with Emily over on Facebook + Instagram + YouTube!

Connect with Lahana over on Facebook + Instagram + her blog!

Apr 9, 2019

We’re sitting down with Bridgit Danner about progesterone and women’s cycles this week on the podcast! Some questions we’re answering today…

  • Progesterone’s role in our body
  • Progesterone connected to sleep and anxiety
  • Progestin versus progesterone (Progestin is what is found in birth control)
  • Reasons women get low progesterone
  • Natural ways increasing progesterone
  • Bioidentical progesterone

Want to grab a free phone call with Lahana and her team of dietitans and nutritionists? This phone call we will learn about you and what you’re looking for, along with how we work. Let’s see if we’re a good fit!

About Bridgit Danner

Bridgit Danner has been a licensed acupuncturist since 2004 and certified Functional Diagnostic practitioner since 2015. She gave over 12,000 treatments in her years working as an acupuncturist & led a staff of 10 at her practice.Her interest in natural health grew from an interest in protecting the environment. Even as a child, she was donating her allowance to Greenpeace and writing cosmetic companies to ask about their practices!While busy running an integrative wellness center in Portland, Oregon, she developed an environmental illness due to toxic mold in her home. Already experienced in hormone management and nutrition, she became acutely aware of the powerful impact of the environment on her health.   She and her family lost their house and everything in it to toxic mold, and moved 1,000 miles to the Arizona desert to heal. Bridgit now educates about toxins and detoxification through her blog, online programs, product shop and Facebook group. She also works with private clients on customized functional medicine protocols for healing.

Connect with her on Facebook, Instagram, and her website!

Connect with Lahana on FacebookInstagram, and her blog!

Apr 2, 2019

Struggling with endometriosis? We’re covering what you can do with your foundation {nutrition, sleep, stress, environment} can impact endometriosis! We’re answering the questions…

  • What foods should I be focusing on with endometriosis {AND what should I be avoiding}
  • Lab tests for endometriosis
  • Supplements for endometriosis

BOOK YOUR FREE PHONE CALL TO GET YOUR PERSONAL NUTRITION PLAN!

About Lahana Vigliano, CCN

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor’s Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health.

She creates tons of free resources in her blog (www.thrivalnutrition.com) and the Thrival Nutrition Podcast that share real food recipes + content that helps women who are wanting to feed and take care of their families healthier + more holistically. She is also the creator of Thrival Nutrition Supplements, which she formulates bioavailable and organic supplements to better support women’s lifestyle.

Connect with her on Facebook (www.facebook.com/thrivalnutrition) and Instagram (www.instagram.com/thrivalnutrition).

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