In this episode, we're hitting on two different topics! The first half of this episode I wanted to hop on my soapbox real quick to talk about how important it is to find the root cause. You might not even realize that there is ANOTHER layer of your health that might need to be dug up! Listen in!
The second half of the episode, I'm excited to share TEN food companies I love and that are a staple in our kitchen! If you haven't tried these companies, you are missing out!
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These 2 cardiovascular markers are AMAZING and show inflammation inside the arteries, the thing is.....your average doc most likely isn't running these markers. So, it's time you become empowered + ask for them!
Make sure to tune into this week's episode!
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If you've used or are using stevia, you might've had some questions about it if it's good for you and I wanted to dive into the research to bring some evidence on how stevia affects hormones and gut health.
Are you ready?
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If I told you these things were insanely easy, would you do them? What if I told you that not only they are easy, but they have research to back it up on how incredible it is for your health?
Sign me up! Sign me up!
You're going to want to start doing these two things, like yesterday! ;)
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