Info

Functional Nutrition Radio

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
RSS Feed
Functional Nutrition Radio
2024
June
May
April
March
February
January


2023
December
November
October
September
August
July
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 23, 2018

Episode 100 - Cancer Prevention

You guys, WE MADE IT TO 100 EPISODES! I'm so thankful for you! I never take for granted each "listen and download" of the podcast. Truly, you guys are my tribe. SO grateful for you.

In order to celebrate our 100 episodes, a giveaway is a must! RIGHT?! We're giving away ONE 6 session package with me! This is about 2-3 months working together! You don't have to be local to Austin, TX, but we are only taking US residents right now. If you're anywhere in the 50 states, we can work together - yay!

ENTER THE GIVEAWAY!

In this episode, we're talking about cancer prevention, which Kim talks about in her book 360 Health.

  • What brought Kim to a more holistic approach coming from a conventional RN education
  • Some cancer protective foods
  • Why saturated fats and and meat AREN'T dangerous to your health
  • How you can help your body detoxify
  • Health benefits from sex

About Kim Maravich

Kimberly Maravich's background as an RN led to her passion for preventative healthcare and nutrition. While pursuing a BA in English, her love of writing began. She also has an MA in Teaching and worked for more than 12 years as an elementary school teacher. She now combines her talents and enjoys educating and encouraging others to optimize their health through her writings.

She believes that self-care is the deepest form of love, as we can't fully care for others when we put ourselves last.  Good nutrition, moderate exercise, and great sleep are the keys to physical health.  Just as importantly, gratitude, prayer and spiritual practice, and friendships do wonders for overall wellness.

Kim lives outside of Pittsburgh, PA with her loving husband and two adorable little boys. Their home is filled with excitement, laughter, and much love.

Find Kim over on Facebook + Instagram + Twitter +Website + Book

Find Lahana over on Thrival Nutrition Facebook + Instagram + Blog!

0 Comments
Adding comments is not available at this time.