Episode 117 - Adrenal Fatigue w/ Ali Damron

Struggling with adrenal fatigue?

We're talking with acupuncturist + personal trainer, Ali Damron, about adrenal fatigue. This is what we're covering in this episode....

• What is adrenal fatigue
• Why adrenal fatigue is overlooked in traditional medicine
• Lab tests for adrenal fatigue
• Nutrients needed for adrenal function
• Ways to support adrenal fatigue
• How to avoid adrenal burnout

What's new on our blog?

• Instant Pot Chocolate Peanut Butter Oatmeal
• Lazy Chicken Cordon Bleu {Dairy + Gluten FREE!}
• Struggling with a weight loss plateau?
• Grab your Costco Healthy Food Guide on our website

About Ali

My name is Ali Damron. I am a wife, mother to two sweet little boys, a licensed acupuncturist and a certified personal trainer for over 11 years. I value health and family more than anything else. I work with women to provide natural approaches to healing and get them looking and feeling their best. I offer lots of services including personal consultations, carb cycling bootcamps, resources for pregnant women, birth attendants and birth professionals to teach them acupressure points so they can take their health into their own hands.

Connect with Ali over on Facebook + Instagram

Connect with Lahana at Thrival Nutrition over on Facebook + Instagram + her blog!