Episode 124 - Tackling Acne Naturally w/ Dr. Laura Belus

In this episode, we're sitting down with Dr. Laura Belus about acne! Who likes those big red bumps?! I know I don't!

• What is acne?
• Who is more prone to acne?
• Are topical practices important?
• Favorite skincare?
• Acne + gut health
• Supplements for acne
• Hormones + acne

About Laura Belus

Laura Belus is a naturopathic doctor practicing in Toronto, Canda. She specializes in hormone balance, healthy skin, and natural energy boosting! Connect with her over on Instagram and her website!

Connect with Lahana from Thrival Nutrition on Facebook, Instagram, + her website!