Postpartum nutrition can be a tough for mama due to the demand of labor + trying to recover! We cover these questions in the episode….
Dr. Jessica Hayman is Naturopathic Doctor and mom. She has been in practice for nine years and a mom for eight years. She live in Sedona, AZ and really enjoy being part of the community here. When she had my son, she realized there was a real need for nutritional support for moms in the postpartum phase. That’s a main reason why she created Mama Love Wellness Packs, to make it easy to get the nutrients moms need in order to better care for their babies.