Apr 11, 2017
Maggie O Halloran is a holistic healer from Central Florida with a B.S. in Human Development and a Certifcation in Conflict Mediation. Extensive studies in herbal medicine and natural healing led Maggie to the Florida School of Holistic Living (FSHL) where she attained her Certification as a Community Herbalist. Maggie s love for healing overflows into sharing […] The post Episode 59 : Power of Herbs, Making Herbal Liniments with Maggie O’Halloran appeared first on Thrival Nutrition.
Apr 4, 2017
Kate is a holistic nutritionist, author, international speaker, personal trainer and mother of one, living in Wanaka, New Zealand. Kate is the author of Holistic Nutrition: Eat Well, Train Smart & Be Kind to Your Body , a holistic, realistic, and down-to-earth guide for optimizing women s hormones. Having experienced hormonal chaos and infertility, and managing to […] The post Episode 58 : Over-exercising, Under-eating, Losing Your Period with Kate Callaghan appeared first on Thrival Nutrition.
Mar 28, 2017
Anita Tee from Fact Vs Fitness has a MSc in Personalized Nutrition, BSc in Genetic & Molecular Biology, Personal Trainer, and is a Royal Society of Medicine Member. She practices evidence-based nutrition and this week is talking with us about how the hormones in our gut can help lose or gain weight. Did you miss […] The post Episode 57 : How Hormones In The Gut Help Lose or Gain Weight with Anita Tee appeared first on Thrival Nutrition.
Mar 21, 2017
Meghan Telpner is a two time best selling and award winning author of Undiet & the Undiet Cookbook. She is also the founder and director of the Academy of Culinary Nutrition offering an online certification program in Culinary Nutrition. Meghan was named one of 2016 s top female Canadian entrepreneurs and was profiled in Forbes magazine […] The post Episode 56 : Hidden Toxins In Your Home & Functional Toxicology with Meghan Telpner and Josh Gitalis appeared first on Thrival Nutrition.
Mar 14, 2017
Grab your free resource -> How To Get Your Kids To Eat Healthy Read this podcast! Connect with us on Facebook + Instagram The post Episode 55 : Natural Remedies For The Flu with Lahana Vigliano appeared first on Thrival Nutrition.
Mar 7, 2017
*This podcast episode is only rated explicit due to using the word ‘badass’. Just a warning for the little ears that may be around! On the podcast today, we have a truly badass breastfeeder, Abby Theuring! She is a blogger, public speakers, social worker, activist, wife, and mother of 2 boys! Abby has a master’s […] The post Episode 54 : How To Be A Badass Breastfeeder, Attachment Parenting with Abby Theuring appeared first on Thrival Nutrition.
Feb 28, 2017
Sarah is the owner of Cultivate Holistic Living, cancer survivor, passionate nutritionist, and all around awesome girl! Connect with her on her Facebook + Instagram! Connect with us on Facebook + Instagram + Website. *Grab your free eBook on “How To Get Your Kids To Eat Healthy”* If you are ready for the next step, […] The post Episode 53 : Decrease Oxidative Stress In Your Body, Increase Antioxidants For Optimal Health with Sarah Morford appeared first on Thrival Nutrition.
Feb 21, 2017
We are talking with Dr. Melanie Hudson this week about infertility – why it can happen, what you can do, and what tests you can ask your doctor about to get to the root of the problem! Download your Basal Body Temperate Chart! More information on today’s episode with Dr. Hudson…. Want to connect with […] The post Episode 52 : Infertility with Dr. Melanie Hudson appeared first on Thrival Nutrition.
Feb 14, 2017
We are excited to have Blake Martinez on this week talking all about the elimination diet & the mindset that you need with nutrition. With our fast-paced society, we’ve lost the true meaning on what nutrition is for our body and how important our relationship with food is. Blake is a certified holistic health coach […] The post Episode 51 : Elimination Diet & What Mindset You Need About Nutrition with Blakemarie appeared first on Thrival Nutrition.
Feb 7, 2017
We have a very special guest this week for our 50th episode – Dr. Linda Matteoli! If you are wondering how functional medicine doctors are different, tune in! A great resource mentioned in the epsiode to find a functional medicine doctor near you: Institute of Functional Medicine – Upper right hand corner “Find A Practitioner” […] The post Episode 50 : Why Functional Medicine Is The Way Of The Future with Dr. Matteoli appeared first on Thrival Nutrition.
Jan 31, 2017
This week on the podcast, we are bringing in an environmental toxins expert & educator, Lara Adler! She is also a certified holistic health coach who helps and trains practitioners in the health community to understand the environmental chemicals and how it impacts our health. These chemicals can lead to some of the most common […] The post Episode 49: Environmental Toxins & How It Affects Our Health with Lara Adler appeared first on Thrival Nutrition.
Jan 24, 2017
If you’ve ever thought about getting weight loss surgery, you might want to think again. Check out our sponsor at Silver Fern! If you want to read this episode, check it out here! If you are READY to start living holistically, check out our Holistic Living eCourse! Find Thrival Nutrition on Facebook + Instagram! The post Episode 48 : Why Weight Loss Surgeries Are NOT The Answer appeared first on Thrival Nutrition.
Jan 17, 2017
Emilio has been a coach for over six years having massive success in helping others prep for contests! He focuses on holistic sports performance nutrition! He preaches that nutrition is the key to life and not just the foods that we eat, but how we absorb these foods! Find him on Facebook & Instagram! Connect […] The post Episode 47 : Fitness Dietary Habits & Is IIFYM All It’s Cracked Up To Be? appeared first on Thrival Nutrition.
Jan 10, 2017
This week we are talking with Angela Pifer, a functional medicine nutritionist and a SIBO guru! She has her bachelor’s degree in psychology and a Masters in Nutrition. She has advanced training in functional medicine. Check out some of the resources she mentioned in the podcast: SIBO Diet Plan (online low FODMAP recipes and meal […] The post Episode 46 : SIBO – What It Is, How To Treat It With SIBO Guru Angela appeared first on Thrival Nutrition.
Jan 3, 2017
Is getting healthier on your New Years Goals? Today I’m talking about some specific small health goals that you can tackle that will bring your “new year new you” to life! Some resources mentioned in the podcast: Wheat Blog Read this podcast! Check out our Holistic Living eCourse – an online self-pace course I take […] The post Episode 45 – Making New Year Health Goals appeared first on Thrival Nutrition.
Dec 27, 2016
We have a real treat for you this week! Diana Kerr is a Certified Professional Life Coach and Christian writer. Her life’s mission is to help go-getter Christian chicks break free from overwhelm and boldly, intentionally design their time and life to make what matters happen. She does this through 1-on-1 coaching; her group coaching […] The post Episode 44 : Goals, Time Management, & Minimalist Living appeared first on Thrival Nutrition.
Dec 13, 2016
We are diving into heart rate variability and what it means for our health and natural science backed ways to help with anxiety relief. We’ve all been there – but you’ll realize by the end of this episode how important our mental health is and what it can do to us if it’s not taken seriously! […] The post Episode 43 – Heart Rate Variability and Anxiety appeared first on Thrival Nutrition.
Nov 28, 2016
Learn about a dangerous side of c-sections – education is key! Also learn ways to avoid a c-section and what you can do if you have to have one for medical reasons. This is a great episode to pass along to your mama friends who want to start a family or are currently pregnant. Want […] The post Episode 42 – Infant Microbiome & C-Sections appeared first on Thrival Nutrition.
Nov 21, 2016
Are you ready for this holiday season!? We talk all things what you should be doing on your plate during Thanksgiving & Christmas dinner! Want to read this episode? Here it is! Feel free to download your FREE How To Shop Healthy On A Budget eBook! Find us on Facebook & Instagram! Happy Holidays! The post Episode 41 : Holiday Tips For Healthy Eating appeared first on Thrival Nutrition.
Nov 8, 2016
This week we talk about the dangers of the conventional milk you buy at the grocery stores! Is it healthy? Is it not? Why? We answer these questions today! Don’t forget to download your How To Shop Healthy On A Budget eBook! It’s free! Find us on Facebook & Instagram & Snapchat -> (ThrivalLife) The post Episode 40 – Danger of “Normal” Conventional Milk appeared first on Thrival Nutrition.
Oct 31, 2016
We are talking about artificial sweeteners – what they are & what they can do to our body & what you should be using. Read what this episode is about HERE! Don’t forget to check out our leaky gut guide! Leave a review & rating for us on iTunes! I always love to hear your […] The post Episode 39 : Happy Halloween & Artificial Sweeteners appeared first on Thrival Nutrition.
Oct 24, 2016
Today we have Sara, who is a yoga instructor! We are talking about her journey that she took that used yoga as a way to help her IBS and anxiety, along with eliminating certain foods and the right mindset. She is a true inspiration of being in control of her health! Get your FREE yoga […] The post Episode 38 : Yoga & IBS, Anxiety, Positive Mindset/Law of Attraction appeared first on Thrival Nutrition.
Oct 17, 2016
This week, we are talking about turmeric! How turmeric can transform your health with some amazing benefits that we need in our society to fight some of the most chronic diseases! If you want to read the podcast, check it out here! This is the supplement that I personally love and use! Have you downloaded […] The post Episode 37 : How Turmeric Can Transform Your Health appeared first on Thrival Nutrition.
Oct 10, 2016
Wanting to read this podcast episode? Check out our blog about soy! The freebie mentioned in this episode is our 10 meal prep recipes that are fantastic to make ahead of time for the week or simply a great recipe to share with the family. Get your FREE copy here! If you are wanting to […] The post Episode 36 – Is Soy Good Or Bad? appeared first on Thrival Nutrition.
Oct 3, 2016
As parents, we want to do the BEST for our little kiddos. But we are bombarded with what we should or shouldn’t do. I’m debunking one topic that is so popular in our society and that is rice cereal! Should we feed it to our littles? If not, why? Listen now! Want to read this […] The post Episode 35 – Is Infant Rice Cereal The Right Food To Begin With? appeared first on Thrival Nutrition.