Did you know that you should be literally...going with the flow with your exercise? Certain times of the months are better for certain exercises - learn more on today's episode!
Don't forget to grab our weight loss bundle if this is something that is on your goal list for 2021! Check out all the awesome stuff that comes with it!
Join our community over on Mighty Networks to have a safe place for all my crunchy holistic ladies to ask questions, provide support for other community members, + get your learn on! We're hosting a free hormone connection class January 27th at 7:30pm CST. Join the fun regardless!
Wondering if you should be fasting or not? Listen to this quick episode!
Get this month's weight loss bundle before it expires -> www.nuvitruwellness.com/weight-loss-bundle
Don't want the weight loss bundle but want to work with us? Head over here to book you appointment!
Learn about what nutrients are tied to weight - this is a super helpful episode regardless if you are trying to lose weight or not.
Want to get in on the weight loss bundle? Go here!
ONLY available until January 31st!
Is weight loss top of mind this year? Don't fall for these 3 weight loss myths that are commonly recommended!
Want to grab our weight loss bundle before it ends January 31st?! Let's make this year a year where you find out what works for YOU!