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Functional Nutrition Radio

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Now displaying: June, 2018
Jun 26, 2018

How awesome is it to have Dr. Tassone back on the podcast this week! Are you a new listener to the podcast? Catch up our first interview together over on episode 65!

What we're covering on the podcast this week....

  • Most common hormone issues Dr. Tassone has seen
  • Why hormone imbalances are happening
  • What's included in your 7-day hormone reboot program?
  • How can women expect to feel
  • Top foods to help with hormone balance

Want to buy the 7 day hormone reboot online program? GET IT HERE!

Take Dr. Tassone's quiz to find out what's going on with your hormones!

About Dr. Tassone

Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. In his 20 years of practice, Dr. Tassone has seen over 40,000 women and is a highly regarded patient advocate. As an integrative health practitioner, Dr. Tassone believes that you should have an active role in your care. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone is featured in many publications, including The New York Times, NBCNews Online and Stanford MedX.

Connect with him over on Facebook, Instagram, and his website!

Connect with Lahana from Thrival Nutrition on Facebook, Instagram, and her blog!

Jun 19, 2018

Struggling with Stress Eating + Binge Eating?

On the podcast we're chatting with Glenn Livingston and we're covering a hot topic of stress eating + binge eating.

  • Why is binge + stress eating so common
  • What are some ways that people can stop this habit
  • How to create your own food plan
  • Willpower
  • Positive behavior change

Make sure you also check out our multivitamin over on Amazon + use that 15% off code! XO And leave a review if you have purchased it before!

About Glenn Livingston

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his(or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
 
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
 
Check out his book here!
 
Connect with Glenn over on his website + Facebook + Twitter!
 
Connect with Lahana from Thrival Nutrition on Facebook, Instagram, and the blog!
Jun 12, 2018

Struggling with adrenal fatigue?

We're talking with acupuncturist + personal trainer, Ali Damron, about adrenal fatigue. This is what we're covering in this episode....

  • What is adrenal fatigue
  • Why adrenal fatigue is overlooked in traditional medicine
  • Lab tests for adrenal fatigue
  • Nutrients needed for adrenal function
  • Ways to support adrenal fatigue
  • How to avoid adrenal burnout

What's new on our blog?

About Ali

My name is Ali Damron. I am a wife, mother to two sweet little boys, a licensed acupuncturist and a certified personal trainer for over 11 years. I value health and family more than anything else. I work with women to provide natural approaches to healing and get them looking and feeling their best. I offer lots of services including personal consultations, carb cycling bootcamps, resources for pregnant women, birth attendants and birth professionals to teach them acupressure points so they can take their health into their own hands.

Connect with Ali over on Facebook + Instagram

Connect with Lahana at Thrival Nutrition over on Facebook + Instagram + her blog!

Jun 7, 2018

You'll be learning how to avoid kidney stones naturally on today's episode! These are simple supplements and lifestyle habits that you can start incorporating in your day to reduce the risk of kidney stone formation!


Looking to book your free 15 minute appointment to work with a clinical nutritionist? I'd love to help you!

Wanting to try out those gluten free + dairy free poptarts I mentioned? HERE!

Want to purchase our Thrival Nutrition multivitamin? Head over to Amazon!

Follow us on Facebook + Instagram + the blog!

Read this episode over on the blog!

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