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Functional Nutrition Radio

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Now displaying: November, 2019
Nov 26, 2019

Epigenetics

Epigenetics is a hot topic because it gives us control of what we feel like we don’t have control over – our genetics! Dive into this episode with us to know allll about epigenetics + what you can do to support gene expression!

About Dr. Ashley Beckman

Dr. Ashley Beckman is a doctor of Acupuncture and Chinese Medicine, licensed acupuncturist and herbalist, functional medicine nutritionist and epigenetic coach. She wrote my thesis on epigenetics and the nutritional benefits of green tea, turmeric, broccoli and resveratrol (in grape skins). Her focus is helping women detox on a cellular level, balance their hormones and optimize their energy so they can juggle motherhood and their business! She creates customized functional medicine plans to get to the root cause of their imbalances. Often simple tests can uncover why we are so tired and simple solutions to bring us back to who we used to be and flourish both at home and in our careers.

Find her on Facebook + Instagram!

Connect with Lahana on FacebookInstagramYouTube, and her blog!

Nov 19, 2019

Postpartum Nutrition

Postpartum nutrition can be a tough for mama due to the demand of labor + trying to recover! We cover these questions in the episode….

  1. Why is postpartum a stage that needs to be taken more seriously and why postpartum nutrition is important
  2. Common postpartum issues
  3. How we can influence postpartum issues with lifestyle
  4. How each subsequent birth makes an impact on our body’s nutritional reserves

Connect with Dr. Hayman over on her websiteInstagram, and Facebook!

Connect with Lahana over on her websiteInstagramYouTube and Facebook!

About Dr. Jessica Hayman

Dr. Jessica Hayman is Naturopathic Doctor and mom. She has been in practice for nine years and a mom for eight years. She live in Sedona, AZ and really enjoy being part of the community here. When she had my son, she realized there was a real need for nutritional support for moms in the postpartum phase. That’s a main reason why she created Mama Love Wellness Packs, to make it easy to get the nutrients moms need in order to better care for their babies.

Nov 12, 2019

We sit down with Dr. Krenek today to go over how chiropractic can benefit athletes! If you do sports or your kiddo does sports, you don’t want to miss this episode!

Find Lahana on FacebookInstagram, and her website!

Don’t forget to book that FREE 15 minute phone call Lahana talked about in the beginning of the show!

About Dr. Michelle Krenek

Dr. Krenek is a Chriopractor who has owned her own clinics Back To Life Chiropractic in both San Antonio and Collyville. She was on the board for Parker University for Professional Programs. As a former coach, she is passionate about chiropractic care for athletes of all ages.

Nov 5, 2019

Struggle with insulin resistance?

What we’re addressing in this episode:

  • What is insulin resistance
  • Diets and IR
  • Intermittent Fasting
  • Supplements and IR

Connect with Dr. Darren Schmidt on YouTubeTwitter, and his website!

Connect with Lahana on InstagramFacebook, and her website!

About Dr. Darren Schmidt

Dr. Darren is a chiropractor who has been focusing on nutrition since 1998. He has one of the top 1% private nutrition clinics in the country, and he has trained 4,500 doctors all over the U.S. Most importantly, Darren uses nutrition to get to the root cause of health problems.

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