Episode 108 - Optimizing Your Body Pre-Conception w/ Dr. Morgan Ihrig

Ready to optimize your body pre-conception?

Tune in! We're sitting down with Dr. Morgan Ihrig, a chiropractor here in Austin, TX, to talk about this topic. She answers questions like...

• How can diet help optimize your body for a healthy pregnancy
• Specific nutrients that are needed for conception
• Lifestyle factors + environment that play a role
• Is there something we can't change that may be holding us back?
• How chiropractic is important for optimal pregnancy

Don't forget to grab your Thrival Nutrition Multivitamin over on Amazon!!!!! Thank you SO much for being a part of our big launch in March 2018! I couldn't have done it without you guys!

About Dr. Morgan Ihrig

Dr. Morgan graduated from Parker University with a bachelors in health and wellness and a doctorate of chiropractic. During her time at Parker she began to focus on nutrition, pediatrics, and prenatal care. It was during this time she developed a passion for working with kids, and understanding how nutrition played a large role in the health and wellness of the whole family.

Connect with Dr. Morgan over on her website, Facebook, and Instagram.

Connect with Lahana from Thrival Nutrition on Facebook, Instagram, and the blog!